Trauma, Relationship and Sex Therapy in Wollongong and Online
Helping you embrace your true self and build relationships that vibe with who you are.
Caught in a cycle you can't break?
Do you envision a life filled with genuine connections, where you can freely express your true self and release the weight of the past? Maybe you find yourself stuck in a cycle of unfulfilling relationships, feeling lost on a journey toward self-discovery under the pressure to hide parts of who you are. Lingering memories cloud your happiness, leaving you feeling disconnected from your desires, while intimacy remains a puzzle with missing pieces.
You’re at a turning point, caught between the life you’re simply enduring and the life you truly crave, yet held back by unresolved trauma, a longing for deep connections, and a need for acceptance and understanding. This place may feel challenging, but it’s not one you have to navigate alone.
Life doesn’t have to stay this way.
Hi, I'm Ayesha.
With a relaxed, down-to-earth approach that feels more like two souls in a room having a chat than a cold clinical session, I specialise in trauma, relationship, and sex therapy. By the end of our journey together, you’ll embrace a deeper self-love, equipped with tools to build meaningful connections and free yourself from the weight of past traumas. You’ll rediscover joy in intimacy, learn to honour your own needs, and step forward into a life where you feel genuinely seen and heard.
Guiding you through healing from trauma, enriching relationships, embracing your sexual well-being, and celebrating your identity.
Specialising in...
Trauma Therapy
Heal from past wounds and rediscover a sense of safety with the support of a trained therapist you can trust. Compassion and support are the foundation of trauma therapy, creating a comfy, nurturing space where you’re met with understanding and care. Through an empathetic, non-judgmental approach, you’ll work to heal past traumas, rebuild trust in yourself and others, and regain a sense of security and resilience. As you move forward, you’ll learn new ways to cope, connect, and thrive, to live without the weight of the past.
Relationship Therapy
Learn the tools you need to rebuild trust and feel secure in your relationship again. Trust is the cornerstone of any strong relationship, but when it’s shaken, feeling safe and confident with your partner can seem out of reach. Together, we’ll focus on practical steps and strategies to rebuild trust from the ground up, helping both partners understand how to foster a supportive and reliable connection. With these tools, you’ll regain the security and confidence that makes your relationship resilient and fulfilling.
Sex Therapy
Enhance sexual satisfaction and address unresolved issues, so you can experience deeper intimacy and fulfillment. With the support of a trusted therapist, sex therapy provides a safe, inclusive, and queer-affirming space to explore and express your needs and desires. Together, we’ll work through past hurts and misunderstandings, paving the way to a more satisfying and connected sexual relationship. With professional guidance, you’ll gain the tools to build lasting pleasure and intimacy.
How Therapy Works
Step 1: Book Your Free Consultation
Ready for change? Schedule your free 15-minute consultation online at a time that works for you. We’ll discuss what’s on your mind, answer questions, and ensure we’re a good fit.
Step 2: Engaging, Healing Sessions
Our sessions feel like heart-to-heart conversations, where we explore your experiences and uncover what’s been holding you back. Together, we’ll find tools to help you heal and grow.
Step 3: Embrace a Life You Love
Imagine living free from the past, with joy, purpose, and fulfilling relationships. You’ll learn to maintain your progress, handle challenges, and build a life that genuinely excites you.
